Five-Part Series on Overcoming Toxic Perfectionism (Same content as Dating Essentials for Men Q&A Podcast 110502–110602)
In this five-part Intention Into Action Podcast series, Dr. Glover explains why toxic shame leads Nice Guys to believe they have to be perfect to be liked and loved. He discusses the use of covert contracts and seduction to compensate for feelings of not being good enough. He discusses learning to be transparent and why it is important to be real and human, not perfect. Dr. Glover discusses ways to become conscious of and overcome toxic perfectionism. These include revealing to safe people, becoming a non-judgmental observer, focusing on the positive, surrounding yourself with people who treat you well, and learning to soothe yourself.
There are: 2 reviews, with an average rating of 5.0 out of 5
Intention Into Action Podcast 110502-110602: Five-Part Series on Overcoming Toxic Perfectionism - Intention Into Action Podcasts - Dr. Robert Glover
Intention Into Action Podcast 110502-110602: Five-Part Series on Overcoming Toxic Perfectionism - Intention Into Action Podcasts - Dr. Robert Glover
5
Test test can I do this without being logged in?
Posted by Test on 2019-09-08 09:40:21
Intention Into Action Podcast 110502-110602: Five-Part Series on Overcoming Toxic Perfectionism - Intention Into Action Podcasts - Dr. Robert Glover
Please wait
(Same content as Dating Essentials for Men Q&A Podcast 110502–110602)
In this five-part Intention Into Action Podcast series, Dr. Glover explains why toxic shame leads Nice Guys to believe they have to be perfect to be liked and loved. He discusses the use of covert contracts and seduction to compensate for feelings of not being good enough. He discusses learning to be transparent and why it is important to be real and human, not perfect. Dr. Glover discusses ways to become conscious of and overcome toxic perfectionism. These include revealing to safe people, becoming a non-judgmental observer, focusing on the positive, surrounding yourself with people who treat you well, and learning to soothe yourself.
Return to the Intention Into Action Podcast Archive List